Daily Affirmations
Women's Wisdom
by Dr. Christiane Northrup
Wake up all the desire and pleasure that your body is capable of experiencing, let your past go, and follow your bliss just for the health of it.
Monday, July 9, 2012 | Today
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Get enough sleep whenever possible. Eight hours is ideal. Some people need ten. Sleep replenishes your adrenals and decreases stress hormones better than any other treatment.
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