Daily Affirmations

Women's Wisdom

by Dr. Christiane Northrup

Wake up all the desire and pleasure that your body is capable of experiencing, let your past go, and follow your bliss just for the health of it.

Thursday, October 11, 2012 | Today

Because breast pain is often related to estrogen overstimulation, it can be alleviated by increasing your levels of progesterone and decreasing estrogen production through exercise and dietary improvement. Progesterone can be applied topically or taken in pill form.