Wake up all the desire and pleasure that your body is capable of experiencing, let your past go, and follow your bliss just for the health of it.
Friday, October 19, 2012 | Today
Your body doesn't know the difference between what's real and what you're imagining and thinking about. Every thought is a biochemical reality in the body. Uplifting thoughts and emotions are associated with an entirely different mix of neuropeptides and hormones than thoughts of panic, fear, or anger. Entertain thoughts that produce the biochemistry of health and joy.