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About The Author

Ashley Koff

Ashley Koff, R.D., appears regularly on The Dr. Oz Show, GMA Health, The Doctors, CBS’s The Early Show, CNN, AOL, and E!, and was the lead expert for The Huffington Post’s “Total Energy Makeover.” Koff is frequently featured in The New York Times, InStyle, Prevention, Redbook, Women’s Health, Shape, and O, The Oprah Magazine. She is a contributing editor for Natural Health magazine, a member of the Fitness magazine advisory board, a dietitian for espnW, and the on-air dietitian for CW’s Shedding for the Wedding and Lifetime’s Love Handles. Koff has a private practice and is a spokesperson for several national brands. She also helps consumers identify products that fit into a healthy lifestyle through her Ashley Koff Approved seal of approval.

latest Articles
  • 12 Paths to Perfect Sleep - Ashley Koff

    12 Paths to Perfect Sleep

    by Ashley Koff, R.D. and Kathy Kaehler

    The healing power of real rest.

    Let slumber take you from fuzzy to focused.

    Get Healthy | August 30, 2012

  • Fuel Up - Ashley Koff and Kathy Kaehler

    Fuel Up!

    by Ashley Koff, R.D. and Kathy Kaehler

    Eating right for maximum energy.

    Good food keeps you pepped up, not pooped out.

    Get Healthy | September 6, 2011

  •  

    Need a Boost?

    by Ashley Koff, R.D. and Kathy Kaehler

    Why your energy crisis is real.

    Today’s moms need all the help they can get.

    Success & Abundance | September 5, 2011

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Mom Energy - by Ashley Koff, Kathy Kaehler LIVE FULLY CHARGED

Overcome fatigue and achieve personal health goals.

The Belly Fat Cure Fast Track - by Jorge Cruise the Ultimate Carb Swap

Cure belly fat super fast with foods you already have in your kitchen.

The Body Ecology Diet - by Donna Gates Recovering Your Health

Restore and maintain the "inner ecology" your body needs to function properly.