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About The Author

Chris Downie

Chris Downie

Chris Downie is the founding force behind SparkPeople. He used proven health, goal-setting and motivation techniques to co-found an early Internet company, which became eBay's first acquisition. With the freedom and the capital to help other people reach their goals, Chris founded SparkPeople so that he could SPARK millions of PEOPLE to get healthy and reach their goals, too. A hands-on CEO, "SparkGuy" is an avid exerciser, SparkTeam leader, and active part of the positive SparkPeople Community.

latest Articles
  •  

    Your Motivational Moment

    by Chris "Sparkguy" Downie

    What helps you meet your goals?

    Inspirational strategies all of us can use.

    Get Healthy | December 20, 2010

  • Your Winning Streak - Chris Downie

    Your Winning Streak

    by Chris "Sparkguy" Downie

    Take small steps to victory.

    Practice the streak and keep your goals alive.

    Get Healthy | December 6, 2010

  • Do You Snack, Graze or Super-Size? - C Downie

    Do You Snack, Graze or Super-Size?

    by Chris "Sparkguy" Downie

    Track your eating style.

    What are your calorie culprits?

    Get Healthy | September 6, 2010

  • More Water, Please! - Chris Downie

    More Water, Please!

    by Chris "Sparkguy" Downie

    The most neglected beverage in your diet.

    Do we really need eight cups?

    Get Healthy | May 14, 2010

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    The Spark - by Chris Downie JOIN THE REVOLUTION

    Focus on what you can do, instead of what you can’t do.

    The Spark: Fit, Firm, and Fired Up in 10 Minutes a Day - by Chris Downie, Nicole Nichols 10 MINUTES A DAY

    This DVD includes effective yet unintimidating workouts for “everyday” exercisers.