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Contributor Connie Bennett


Connie  Bennett
Connie Bennett
A charismatic former sugar addict, Connie Bennett, CHHC, CPC, ACC is a sought-after transformational speaker, certified health coach, certified life coach, journalist, host of the Gab with the Gurus Radio Show, and creator of the popular Sugar Freedom Now Course. Now playfully known as the “Ex-Sugar Shrew,” Connie is author of the bestselling book, Sugar Shock: How Sweets and Simple Carbs Can Derail Your Life—And How You Can Get Back on Track, which has been praised by Dr. Mehmet Oz and others. In her empowering second book, Beyond Sugar Shock: The 6-Week Plan to Break Free of Your Sugar Addiction & Get Slimmer, Sexier & Sweeter, Connie compassionately guides readers on a life-changing, Mind-Body-Spirit adventure so they can easily and effortlessly release their carb habit to relish a life that’s sweeterlicious (her phrase for yummy, sweeter, delicious, luscious, scrumptious, and sensuous).



Be an Everyday Valentine Every February 14, we’re supposed to express our love to our sweethearts, if we have one, by giving chocolate, flowers, cards and other shows of... Comments
Craving Sugar and Carbs? Are you one of the millions who can’t seem to say “No, thank you” to those tempting sweets and quickie-carb “treats”? Do you despise those annoying... Comments
Is it Sugar You Crave ... Most sugaraholics or carb junkies—the millions battling sugar shock—are leading “lives of quiet desperation” as in the famous words of Henry David... Comments


Hayhouse Care of the Soul In Medicine by Thomas Moore

Healing Guidance for Patients, Families, and the People Who Care for Them The future of medicine is not only in new technical developments and researc


Beyond Sugar Shock
Beyond Sugar Shock

From Connie Bennett, author of the bestseller Sugar Shock!-the book that Mehmet Oz said spills the beans on the shocking impact of sugar and simple carbohydrates-comes Beyond Sugar Shock, the first bo

Beyond Sugar Shock
Beyond Sugar Shock

In Beyond Sugar Shock, readers will find out that letting go of their sugar or carb addiction is much simpler than it seems-and it can even be fun! And once they've addressed their addiction, readers