Sugar Shock: How Sweets and Simple Carbs Can Derail Your Life-And How You Can Get Back on Track, which has been praised by Dr. Mehmet Oz and others. In her empowering second book, Beyond Sugar Shock: The 6-Week Plan to Break Free of Your Sugar Addiction & Get Slimmer, Sexier & Sweeter, Connie compassionately guides readers on a life-changing, Mind-Body-Spirit adventure so they can easily and effortlessly release their carb habit to relish a life that's sweeterlicious (her phrase for yummy, sweeter, delicious, luscious, scrumptious, and sensuous). " />
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About The Author

Connie Bennett

A charismatic former sugar addict, Connie Bennett, CHHC, CPC, ACC is a sought-after transformational speaker, certified health coach, certified life coach, journalist, host of the Gab with the Gurus Radio Show, and creator of the popular Sugar Freedom Now Course. In 1998, after Connie reluctantly quit sugar on doctor’s orders, all 44 of her ailments disappeared, including her fatigue, difficulty concentrating, and severe PMS. Now playfully known as the “Ex-Sugar Shrew,” Connie is author of the bestselling book, Sugar Shock: How Sweets and Simple Carbs Can Derail Your Life—And How You Can Get Back on Track, which has been praised by Dr. Mehmet Oz and others. In her empowering second book, Beyond Sugar Shock: The 6-Week Plan to Break Free of Your Sugar Addiction & Get Slimmer, Sexier & Sweeter, Connie compassionately guides readers on a life-changing, Mind-Body-Spirit adventure so they can easily and effortlessly release their carb habit to relish a life that’s sweeterlicious (her phrase for yummy, sweeter, delicious, luscious, scrumptious, and sensuous). Beyond Sugar Shock has been praised by many health and empowerment experts, including Dr. Christiane Northrup, Colette Baron-Reid, Dr. Daniel Amen, Brian Tracy, and Dr. Ken Druck.

latest Articles
  • Be an Everyday Valentine

    Be an Everyday Valentine

    by Connie Bennett

    And that doesn’t involve chocolate.

    4 tips on how to be sweet to yourself.

    Inspiration | February 12, 2013

  • Craving Sugar and Carbs

    Craving Sugar and Carbs?

    by Connie Bennett

    Make them your allies instead!

    20 messages for a nourishing life.

    Inspiration | January 25, 2013

  • Is it Sugar You Crave

    Is it Sugar You Crave ...

    by Connie Bennett

    Or more sweetness in your days?

    3 tips to make life Sweeterlicious.

    Get Healthy | July 9, 2012

  •  Sour Life Turned Sweet - Connie Bennett

    A Sour Life Turned Sweet

    by Connie Bennett

    My 14 years without sugar.

    Living beyond sugar shock.

    Personal Growth | June 5, 2012

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