davidji is an internationally recognized meditation expert, stress-management counselor, corporate trainer and author of the award-winning Secrets of Meditation: A Practical Guide to Inner Peace & Personal Transformation, and of the upcoming book on managing your stress through meditation: Destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind. He created the 21-day meditation challenge, and his voice can be heard on more than 300 guided meditations, including his best-selling CD, Fill What is Empty; Empty What is Full, and his latest release, the critically acclaimed Ayurvedic opera Journey to Infinity with sound healers SacredFire.
http://www.hayhouse.com/details.php?id=7070#&utm_id=3198 For thousands of years people have tried to tap into the stillness and silence that rests
"davidji shares the facts about meditation’s many benefits (spiritual, physiological, and practical) and offers guidance in how to easily incorporate this practice into any lifestyle, such
Secrets of Meditation will have you meditating in minutes, setting powerful intentions for each day, and living a happier, easier, and more fulfilling life.