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About The Author

Dr. Jonty Heaversedge

Dr. Jonty Heaversedge

Dr. Jonty Heaversedge is a family doctor in a large practice in South East London. He completed a degree in psychology and then a Masters in Mental Health Studies, and continues to pursue a particular interest in the psychological health and well-being of his patients. Jonty is a regular contributor to television and radio, and has become an increasingly familiar face on the BBC.

latest Articles
  • Take a Breath - Jonty Heaversedge

    Take a Breath

    by Dr. Jonty Heaversedge

    Awareness practice starts here.

    Notice your amazing power of inspiration.

    Success & Abundance | July 23, 2012

  • What Is Mindfulness

    What is Mindfulness?

    by Dr. Jonty Heaversedge and Ed Halliwell

    9 Points to Ponder.

    Ways to Approach the Undefinable.

    Inspiration | April 24, 2012

  •  

    Are You Mindful?

    by Ed Halliwell and Dr. Jonty Heaversedge

    Learning to be in the here and now.

    What it means to seek deliberate awareness.

    Inspiration | April 23, 2012

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