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Contributor John C. Parkin


John C. Parkin
John C. Parkin
John C. Parkin said F**k It to his life in London as an advertising executive to set up the holistic centre 'The Hill That Breathes' in Italy with his wife Gaia. John is a longstanding student of shamanism and Chi Kung. He teaches courses on breathing at his beautiful centre set in the Tuscan hills.



A woman holding a sign depicting a lightbulb
Don't Worry, Be Happy - and Say F**k It to Whatever's Stressing You Out Editor's note: In this clip from John C. Parkin's new audiobook of F**k It Therapy , John explains how his profane philosophy works in practice. Look... Comments
John C. Parkin's Unconventional Wisdom
F**k It, Here's A New Method Of Divination Life can feel like a maze of baffling choices, some small (white wine or red?), some big (this job or that?) – all adding to our stress and worry... Comments
Are You Scared to Do Your Bills? In our world of meaning , money means a lot. This is of course not true for everyone, but generally: If we don’t have much, we wish we had some and... Comments


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F**k It
F**k It

In this inspiring and humorous book, John C. Parkin suggests that saying F**k It is the perfect Western expression of the Eastern spiritual concept of letting go, giving up, and finding real freedom b

F**k It Therapy
F**k It Therapy

If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very qu