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Contributor John C. Parkin

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John C. Parkin
John C. Parkin
John C. Parkin said F**k It to his life in London as an advertising executive to set up the holistic centre 'The Hill That Breathes' in Italy with his wife Gaia. John is a longstanding student of shamanism and Chi Kung. He teaches courses on breathing at his beautiful centre set in the Tuscan hills.

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Are You Scared to Do Your Bills? In our world of meaning , money means a lot. This is of course not true for everyone, but generally: If we don’t have much, we wish we had some and... Comments
Why To Say F**k It To Your Diet Stop making food such a big thing. If you’ve lost your job and your girlfriend’s dumped you, then have a frickin’ chocolate bar. In fact, get a cab... Comments
Are You Holding On Too Tight? Maybe it’s because we innately know that everything is impermanent that we so desperately cling to it. But cling we do. We know that our youth... Comments

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Hayhouse Debbie Ford's Forgiveness Meditation - Super Soul Sunday - Oprah Winfrey Network

Are you ready for forgiveness? Grab a journal and find a quiet place where you can watch this video meditation with Debbie Ford. Play this video and t

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The Way of F**k It
The Way of F**k It

With his first (and bestselling) book, 'F**k It: The Ultimate Spiritual Way', John C. Parkin established that saying 'F**k It' was a spiritual act: helping us let go and realise that things don't matt

F**K It Therapy
F**K It Therapy

F**k It Therapy makes available for the first time the process they teach during their week-long retreats. With their six-part process, you are guided through how to deeply relax and let go, then how