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Contributor John C. Parkin

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John C. Parkin
John C. Parkin
John C. Parkin said F**k It to his life in London as an advertising executive to set up the holistic centre 'The Hill That Breathes' in Italy with his wife Gaia. John is a longstanding student of shamanism and Chi Kung. He teaches courses on breathing at his beautiful centre set in the Tuscan hills.

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Are You Scared to Do Your Bills? In our world of meaning , money means a lot. This is of course not true for everyone, but generally: If we don’t have much, we wish we had some and... Comments
Why To Say F**k It To Your Diet Stop making food such a big thing. If you’ve lost your job and your girlfriend’s dumped you, then have a frickin’ chocolate bar. In fact, get a cab... Comments
Are You Holding On Too Tight? Maybe it’s because we innately know that everything is impermanent that we so desperately cling to it. But cling we do. We know that our youth... Comments

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Hayhouse The Spark by Chris Downie

http://book.sparkpeople.com/default.asp?f=hayhouse The Spark delivers inspirational health and weight-loss advice that will surely spark countless liv

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F**k It
F**k It

In this inspiring and humorous book, John C. Parkin suggests that saying F**k It is the perfect Western expression of the Eastern spiritual concept of letting go, giving up, and finding real freedom b

Fuck It Therapy
Fuck It Therapy

If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very qu