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Contributor John C. Parkin

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John C. Parkin
John C. Parkin
John C. Parkin said F**k It to his life in London as an advertising executive to set up the holistic centre 'The Hill That Breathes' in Italy with his wife Gaia. John is a longstanding student of shamanism and Chi Kung. He teaches courses on breathing at his beautiful centre set in the Tuscan hills.

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Surfers on a beach
Why Doing What You Love is Good for You It’s the time of the year when our thoughts start turning to how we can improve our health through better habits. However, beyond the diets and... Comments
A woman holding a sign depicting a lightbulb
Don't Worry, Be Happy - and Say F**k It to Whatever's Stressing You Out Editor's note: In this clip from John C. Parkin's new audiobook of F**k It Therapy , John explains how his profane philosophy works in practice. Look... Comments
John C. Parkin's Unconventional Wisdom
F**k It, Here's A New Method Of Divination Life can feel like a maze of baffling choices, some small (white wine or red?), some big (this job or that?) – all adding to our stress and worry... Comments

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Focus Your Energy For The Week MONDAY MEDITATION: The Universe Within with davidji

Welcome To The First Monday Meditation. Today's Meditation is from davidji  to help focus your energy for the week. Relax and Enjoy!

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F**k It Therapy
F**k It Therapy

If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very qu

F**k-It Therapy
F**k-It Therapy

"Are you unhappy with your job? Your life? John C. Parkin explains in shockingly simple terms, we don’t have to do anything . . . except say, “F**k it!” In this entertaining and