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Contributor John C. Parkin

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John C. Parkin
John C. Parkin
John C. Parkin said F**k It to his life in London as an advertising executive to set up the holistic centre 'The Hill That Breathes' in Italy with his wife Gaia. John is a longstanding student of shamanism and Chi Kung. He teaches courses on breathing at his beautiful centre set in the Tuscan hills.

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Surfers on a beach
Why Doing What You Love is Good for You It’s the time of the year when our thoughts start turning to how we can improve our health through better habits. However, beyond the diets and... Comments
A woman holding a sign depicting a lightbulb
Don't Worry, Be Happy - and Say F**k It to Whatever's Stressing You Out Editor's note: In this clip from John C. Parkin's new audiobook of F**k It Therapy , John explains how his profane philosophy works in practice. Look... Comments
John C. Parkin's Unconventional Wisdom
F**k It, Here's A New Method Of Divination Life can feel like a maze of baffling choices, some small (white wine or red?), some big (this job or that?) – all adding to our stress and worry... Comments

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Spark People Cardio Blast with Coach Nicole

http://www.hayhouse.com/details.php?id=4568&utm_id=3198 Millions have lost weight and gotten fit with SparkPeople.com, Americas most active diet and f

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The Way of F**k It
The Way of F**k It

With his first (and bestselling) book, 'F**k It: The Ultimate Spiritual Way', John C. Parkin established that saying 'F**k It' was a spiritual act: helping us let go and realise that things don't matt

F**k-It Therapy
F**k-It Therapy

"Are you unhappy with your job? Your life? John C. Parkin explains in shockingly simple terms, we don’t have to do anything . . . except say, “F**k it!” In this entertaining and