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Contributor Jorge Cruise

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Jorge  Cruise
Jorge Cruise
A note from Jorge -
It is very important to stay motivated. What's the trick? You need to get clear on your goal and why you are doing this in the first place. Too many people I work with know what they don't want, but they have no clue what they do want. They might know that they don't want to be fat, that they don't want to live like this any more. But to ensure success and stay motivated through out your weight loss experience you must know, with absolute clarity, what it is that you do want. In order for you to hit the bull's eye, you must have a clear identifiable target.

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The Key To Losing Weight Fast
The Key To Losing Weight Fast We now know what hidden sugar does to your body: it grows belly fat. Sugar grows belly fat, ages you inside and out, and lays the foundation for... Comments
Are Carb Cravings Sabotaging Your Diet?
Are Carb Cravings Sabotaging Your Diet? We now know what hidden sugar does to your body: it grows belly fat . Sugar grows belly fat, ages you inside and out, and lays the foundation for... Comments
A Weight Loss Plan Designed for Women Over 40 It truly isn’t your fault! You’ve been following all the rules of weight loss, just as your doctors, trainers, programs, magazine articles, and diet... Comments

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