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Contributor Jorge Cruise

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Jorge  Cruise
Jorge Cruise
A note from Jorge -
It is very important to stay motivated. What's the trick? You need to get clear on your goal and why you are doing this in the first place. Too many people I work with know what they don't want, but they have no clue what they do want. They might know that they don't want to be fat, that they don't want to live like this any more. But to ensure success and stay motivated through out your weight loss experience you must know, with absolute clarity, what it is that you do want. In order for you to hit the bull's eye, you must have a clear identifiable target.

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A Weight Loss Plan Designed for Women Over 40 It truly isn’t your fault! You’ve been following all the rules of weight loss, just as your doctors, trainers, programs, magazine articles, and diet... Comments
Tips To Get Rid of Belly Fat Here’s a fact: the average American consumes over 47 teaspoons of sugar each day (this shocking number was revealed by researchers at Colorado State... Comments
Sweet, but True “You must be the change you wish to see in the world.” - Mahatma Gandhi Growing up in a poor Mexican-American family, I experienced firsthand the... Comments

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