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Contributor Julie Daniluk

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Julie  Daniluk
Julie Daniluk

Julie Daniluk, RHN, best-selling author of Meals That Heal Inflammation (Hay House), has helped thousands of people enjoy allergy-free foods that taste great and assist the body in the healing process. She is also the co-host of TV’s Healthy Gourmet, a reality cooking show that highlights the ongoing battle between taste and nutrition.

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The Weight Loss Gremlin called Ghrelin!
The Weight Loss Gremlin Called Ghrelin When your stomach is empty it produces a hormone called ghrelin that causes hunger. Think of ghrelin like the gremlin that is sabotaging your weight... Comments
5 Tips For Balancing Blood Sugar And Protecting Your Brain From Sugar Spikes
5 Tips For Balancing Blood Sugar And Protecting Your Brain From Sugar Spikes It’s common knowledge these days that high blood sugar affects your cardiovascular system 1 , and you may even be aware that it affects your kidneys... Comments
4 Tips for Healing Your Emotional Eating Habit
4 Tips for Healing Your Emotional Eating Habit What does your mind have to do with eating? The truth is, a lot! It turns out that we don’t always eat to satisfy hunger. If you are overweight there... Comments

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Hayhouse Meals That Heal Inflammation by Julie Daniluk

Did you know that virtually every health condition from asthma to irritable bowel syndrome is linked to inflammation? When inflammation gets out of co

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Slimming Meals That Heal
Slimming Meals That Heal

Learn the relationship between inflammation, allergies, and weight gain-and try over 120 new slimming recipes.

Meals That Heal Inflammation
Meals That Heal Inflammation

This book is packed with meals that can assist the body's healing process all while treating your taste buds to new and delicious flavors.