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Contributor Julie Daniluk

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Julie  Daniluk
Julie Daniluk

Julie Daniluk, RHN, best-selling author of Meals That Heal Inflammation (Hay House), has helped thousands of people enjoy allergy-free foods that taste great and assist the body in the healing process. She is also the co-host of TV’s Healthy Gourmet, a reality cooking show that highlights the ongoing battle between taste and nutrition.

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5 All Natural Substitutes For Sugar
5 All Natural Substitutes For Sugar Life in the Sweet Lane: Five Ways To Kick Refined Sugar To The Curb Life has evolved to seek out sugar. It is such a comfort and pleasure that the... Comments
The Weight Loss Gremlin called Ghrelin!
The Weight Loss Gremlin Called Ghrelin When your stomach is empty it produces a hormone called ghrelin that causes hunger. Think of ghrelin like the gremlin that is sabotaging your weight... Comments
5 Tips For Balancing Blood Sugar And Protecting Your Brain From Sugar Spikes
5 Tips For Balancing Blood Sugar And Protecting Your Brain From Sugar Spikes It’s common knowledge these days that high blood sugar affects your cardiovascular system 1 , and you may even be aware that it affects your kidneys... Comments

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Julie Daniluk on Dr Oz : Crush Your Cravings

Nutritionist Julie Daniluk joins Dr Oz to reveal 5 incredible tricks to crush your cravings while promoting healthy, anti-inflammatory living.

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Slimming Meals That Heal
Slimming Meals That Heal

Learn the relationship between inflammation, allergies, and weight gain-and try over 120 new slimming recipes.

Eating Meals That Heal in Order to Balance Hormones, Weight, and Immunity
Eating Meals That Heal in Order to Balance Hormones, Weight, and Immunity

Join nutritionist, popular author, and TV host Julie Daniluk as she discusss how you can use food as the vehicle for healing the body through an anti-inflammatory diet. Rich in content, this dynamic i