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Contributor Karen Horneffer-Ginter

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Karen  Horneffer-Ginter
Karen Horneffer-Ginter
Karen Horneffer-Ginter has been practicing psychology and teaching yoga and contemplative practices for over 16 years. She has also taught graduate students and health care professionals, along with directing a university-based holistic health care program, and co-founding the Center for Psychotherapy and Wellness in Kalamazoo, Michigan. The aim of Karen's work is to reconnect people with the wisdom of their inner-life by reclaiming what gets lost amidst the busyness of day-to-day life: qualities such as stillness, self-care, creativity, joy, humor, gratitude, and compassion. Her intention is to support people in finding a sense of balance and sacredness in their lives.

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Need Time to Chill? When we’re on the go and engaged in the tasks of everyday life, it often feels counter-intuitive to take a break. Our doing has a momentum of its own... Comments
What Do You Long For? I had never heard the word yurt before, but within minutes I realized it was exactly what I’d been looking for. At the time, I was at lunch listening... Comments

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Full Cup, Thirsty Spirit
Full Cup, Thirsty Spirit

With an elegant narrative voice and the ability to inspire both laughter and compassion, Horneffer-Ginter takes readers on a journey to help them live more fully by exploring six shifts-learning to pa