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About The Author

Karen Pine

Karen Pine

Karen Pine and Ben (C) Fletcher are both professors of psychology at the University of Hertfordshire, UK and renowned experts on behavior change. Their Do Something Different technique has had a huge success in helping people lose weight, tackle stress and improve health and wellbeing.

latest Articles
  • Is There a Smoker in Your House

    Is There a Smoker in Your House?

    by Ben Fletcher and Karen Pine

    Help loved ones break their habit.

    5 rules to get them to quit.

    Personal Growth | November 17, 2011

  • Are You a Serial Quitter

    Are You a Serial Quitter?

    by Karen Pine and Ben Fletcher

    How to kick your habit now!

    Steer your brain to a new path.

    Inspiration | May 31, 2011

  •  

    Do You Have a Nico-Teen?

    by Karen Pine and Ben Fletcher

    Why kids still want to smoke.

    Your addicted brain can be retrained.

    Get Healthy | May 30, 2011

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Love Not Smoking - by Karen Pine, Ben Fletcher No Withdrawal

Swap old habits for new, revitalizing ones.

Meditations For Weight Loss - by Marianne Williamson a new beginning

Shift your relationship with yourself from one of fear to one of love.

Power Up Your Brain - by David Perlmutter,  M.D. , Alberto Villoldo, Ph.D. quest for enlightenment

Clear your mind of previous trauma and open up to inner peace.