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Contributor Latham Thomas


Latham  Thomas
Latham Thomas
Latham Thomas is a wellness expert and educator in plant based nutrition and on the vanguard of transforming the maternal wellness movement. She is the founder of Tender Shoots Wellness, a boutique holistic lifestyle practice that serves women during the childbearing years, offering culinary services, nutritional counseling, yoga, and birth coaching services. She recently launched where she offers coaching services, events, videos, and classes for women. Latham will publish her first book- Mama Glow with Hay House. She is the co-founder of the Mama Glow Film Festival, and has been featured on the Dr.Oz Show, ABC Eyewitness News, Inside Edition, Fox News LIVE, NY Daily News, NY Post, Vital Juice, Essence, Body + Soul, November 2011 cover issue of Experience Life and more. Bridging the gap between optimal wellness, spiritual growth, and radical self care Latham Thomas is emerging as the go-to-guru for modern holistic lifestyle for women during pregnancy and beyond.



Do You Have Mama Glow? How do you define the “Mama Glow”? Mama Glow is a certain radiance that overcomes a woman who is happy, healthy, and feeling fulfilled in her life. I... Comments


Hayhouse Mama Glow: A Hip Lifestyle Guide to Your Fabulous Abundant Pregnancy by Latham Thomas In Mama Glow, Latham Thomas shares her holistic approach to pregnancy, which she has used


Your Empowered, Vibrant Pregnancy
Your Empowered, Vibrant Pregnancy

Latham teaches how to tap into and trust your innate wisdom during this sacred time of life and dispels some common pregnancy fears and myths. Latham also offers up commonsense nutrition advice, inclu

Mama Glow
Mama Glow

In this book, Latham Thomas takes you through every stage of pregnancy as your certified glow-pilot, giving you practical advice and action steps to make your journey a joyful and vibrant experience.