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About The Author

Loretta LaRoche

Loretta LaRoche

Loretta LaRoche, who has been called by Joan Borysanko “‘the jolly-lama,” turns spring 2003 into a giant party with a new PBS special and this new tie-in book, LIFE IS SHORT—-WEAR YOUR PARTY PANTS: The Nine Essential Traits You Need to Live an Amazing Life Ms. LaRoche has helped millions of people find ways to lighten up and overcome stress in their lives. Now, she gives people the tools they need to not only reduce stress, but to bring joy, passion and gusto into their lives. Her techniques are a brilliant blend of old-world common sense and the most contemporary research in brain chemistry, psychology and mind-body studies. With very specific exercises, her new book gives readers dozens of proven techniques for developing the nine most important traits people need to live an intense, happy, successful life: Resilience; Optimism; Connection; Mindfulness; Humor; Respect; Integrity; Creativity and Purpose Loretta’s wisdom grows from her own life, a life filled with the demands of being a single mother of three; of starting her own business when broke; of the wacky invasiveness of her Italian family. She is like all of us: real, flawed, stressed out and on edge. Her magic comes from an ability to not take herself too seriously, and to always shift her focus away from the self-destructive and toward the truly important things in life. This book will give readers those same tools. In her work, Loretta has seen tens of thousands of people who live their lives as if they’re sitting in the waiting room, hoping that their turn comes up next. This book will show those people how to get up, knock on the door, get what they want, or move on! LIFE IS SHORT; WEAR YOUR PARTY PANTS is a delightful and insightful book of wisdom for everyone who has ever had the instinct to keep her good clothes in the closet, lock away the expensive silverware, or deny themselves a bite of dessert, waiting for a special occasion. Loretta says: ‘Every day if you wake up and you’re still breathing, it’s a special occasion!’

latest Articles
  • Bounce Back with Grace - Loretta LaRoche

    Bounce Back with Grace

    by Loretta LaRoche

    Surviving big changes that come your way.

    5 ways to become more resilient.

    Success & Abundance | August 21, 2011

  • The Fear of Food

    The Fear of Food

    by Loretta LaRoche

    Let them eat cake…but not too much!

    When did food become the enemy?

    Get Healthy | December 8, 2010

  •  

    Looking for Fun?

    by Loretta LaRoche

    It’s right under your nose!

    Become the fun you’re seeking.

    Personal Growth | August 30, 2010

  • Stuck in the Hurry-Up Mode - Loretta Laroche

    Stuck in the Hurry-Up Mode?

    by Loretta LaRoche

    Time to slow down…and live.

    In life, there are no do-overs.

    Personal Growth | June 29, 2010

latest Blogs
  • The Courage to Be Happy

    by Loretta LaRoche

    Be a vigilant guardian of your thoughts.

    Lighten Up with Loretta LaRoche | May 16, 2012

  • Surprise! Surprise! (2)

    by Loretta LaRoche

    Unexpected gifts that matter most.

    Lighten Up with Loretta LaRoche | April 25, 2012

  • Is Fast Getting Faster? (1)

    by Loretta LaRoche

    Stop the world, I want to get off!

    Lighten Up with Loretta LaRoche | March 28, 2012

  • The Gender Bender

    by Loretta LaRoche

    What makes us so different?

    Lighten Up with Loretta LaRoche | February 22, 2012

  • Are You Really Listening? (4)

    by Loretta LaRoche

    Release your verbal hostages!

    Lighten Up with Loretta LaRoche | January 20, 2012

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    • “At the dentist, I was thinking negative thoughts such as how much is this going to cost....? Then I woke up and said internally, Thank you God for fixing my teeth and looking after this body. When it was all over, I looked at the mirror and said,"Wow" and thanked the ladies. It was a surprise when they reduced the cost of my teeth restoration!” — Kim - 2 weeks, 1 day ago from blogs
    • “My pleasant surprise today ... walking through a store a mother with a boy in a stroller come toward me. I had noticed cute garbage cans with monkeys and thought - those are fun. To my surprise, this little boy's eyes lit up ... his arms bend and starts acting like a monkey and laughing! I said to myself ... Self -- you could have done that, too! ” — Allyson - 3 weeks, 6 days ago from blogs
    • “Amen Sister! We all need to slow down and stop and smell the roses, or watch the sunrise or sunset, and just make some peace and quiet time for ourselves on a daily basis. Everyone is on auto-pilot and their minds are everywhere but in the present moment. That is just not living, it's surviving.” — Cricketღ - on 3/28/12 from blogs
    • “Hi, I to think that your post was very true and funny. Especially because I just came back from "talking to" my friend just in the way you described.... I cant help but being annoyed right now because it was live conversation and I couldn't go to do my dishes.... but I wanted to so bad.;)” — Nevena - on 3/20/12 from blogs

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