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Contributor Tim Ryan

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Tim  Ryan
Tim Ryan
Tim Ryan was elected to the U.S. House of Representatives in 2002 and is currently serving in his fifth term representing Ohio’s 17th Congressional District. He maintains a strong commitment to the economic and social well-being of his constituents in northeast Ohio. He serves as a member of the House Armed Services Committee, as well as its subcommittees on Readiness and on Emerging Threats and Capabilities. He also serves as a member of the House Budget Committee and co-chairman of the Congressional Manufacturing Caucus. Congressman Ryan has a daily mindfulness meditation practice and has been an outspoken advocate for promoting mindfulness as an aid to dealing with the variety of complex problems facing the nation.

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One Congressman’s Quest For A Food Revolution
One Congressman’s Quest For A Food Revolution Editor's Note - Congressman Tim Ryan invites you to join the new crusade for healthier food and a healthier society in his new book The Real Food... Comments
“A young child who can regulate his emotions is a child who will do better in school.” – Congressman Tim Ryan
A Powerful Technique to Increase Your Child’s Attention Span My friend Andrea’s 8-year-old son Mason was working on his reading with his Mom at home one day. He was practicing reading aloud, and was obviously... Comments
Tips For Being Mindful From A U.S. Congressman A quiet revolution is happening in America. It’s not a revolution fueled by anger lurking on the fringes of our democracy. It’s a peaceful revolution... Comments

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The Real Food Revolution by Congressman Tim Ryan

We Americans love our food. It's part of what has made this nation great. Our fertile farmlands and the abundance and variety of our agricultural outp

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A Mindful Nation
A Mindful Nation

In A Mindful Nation, Congressman Tim Ryan-an all-American guy from the heartland who is also a thoughtful, committed leader-takes this story about the benefits of mindfulness to the next level. He con

The Real Food Revolution
The Real Food Revolution

 Congressman Tim Ryan presents easy, actionable steps that anyone can take to be healthier and influence change in how our country eats.