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Have You Tried Tapping?

Have You Tried Tapping

Have you tried tapping yet? I’ve done a little bit of tapping in the past few months. I’m what you would call a “newbie” to the tapping world.

When I first heard about using tapping or EFT (Emotional Freedom Technique), I thought it was delightful that something this simple and easy could really work.

Tapping, just like affirmations, is another wonderful tool that can help us to let go of our limiting thoughts and negative programming from our past.

And I do love the way the tapping process first releases the negative programming and then the affirmations help create more positive change and health in our lives.

Let’s affirm: Today I give myself the gift of freedom from the past. I tap with joy into the now.

 

P.S. Nick Ortner and I posed for this photo at the New York I Can Do It Conference. Nick has just published his first book with Hay House called The Tapping Solution.

Comments (3)

  • 1.

    April 3, 2013
    4:13 pm

    Dear Louise, you are one amazing lady with perfect intuition and unique inner wisdom, from which I learn. Even the new, you do, you find a way to touch people's hearts.

    – olga
  • 2.

    April 3, 2013
    4:14 pm

    .......... I saw how you are doing EFT, I decided to try. I was practicing EFT, a week, every day at 2 o'clock. I was saying your affirmations and doing EFT. I just want to say that I was amazed at the results.

    – olga
  • 3.

    May 31, 2013
    4:01 pm

    Thank you for loving us all so much, for sharing your love and wisdom and for being the shining example you are to the world.

    – Aquila

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