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Dr. Steven D. Farmer
Dr. Steven D. Farmer
Nov 25, 2014
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Try the lizard meditation: Take yourself to a place in nature that’s warm and sunny, where there’s little or no extraneous noise. Lie on a rock if possible, and breathe slowly and deeply, focusing your awareness on your senses. Listen to the sounds around you, look at your surroundings, smell the aromas, and notice the sensations in your body as you do so.

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What Are Daily Meditations?

A daily meditation is a simple yet powerful way to quiet your mind and add peace to your life. By reading, speaking, or listening to a daily meditation, you nurture and heal your soul and gain creative insight.

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A daily meditation is a simple yet powerful way to quiet your mind and add peace to your life. By reading, speaking, or listening to a daily meditation, you nurture and heal your soul and gain creative insight.

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Hayhouse A Course in Weight Loss with Marianne Williamson, Part 1

In A Course in Weight Loss, best-selling author Marianne Williamson addresses the causal root of your weight-loss issues: a place within you where you

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Animal Spirit Guides Greeting Card Assortment
Animal Spirit Guides Greeting Card Assortment

This Greeting Card Set featuring quotes by Steven Farmer includes 20 Assorted Greeting Cards and 22 Envelopes. Designed envelopes arrive in style! Add your personal message inside.

Messages From Your Animal Spirit Guides Oracle Cards
Messages From Your Animal Spirit Guides Oracle Cards

Animal spirit guides are spirit helpers in animal form who can provide guidance for questions you have about any aspect of your life. In this deck of 44 oracle cards created by Steven D. Farmer, you&r