Hay House Daily Meditations
by Hay House
Find serenity, inner peace and transformational healing through daily meditations by Hay House authors.
Sunday, August 12, 2012 | Today
Sit comfortably and close your eyes. Now pay attention to your thoughts. Just follow them wherever they may lead. Simply watch them come and go. After you have watched your thoughts for five to ten seconds, ask yourself the following, and then be very alert to see what happens immediately afterward. Here is the question: Where will my next thought come from?