Daily Meditations

Hay House Daily Meditations

by Hay House

Find serenity, inner peace and transformational healing through daily meditations by Hay House authors.

Sunday, August 12, 2012 | Today

Direct your mind inward and allow it to contemplate its primary quality, which is simply knowing, being aware. This faculty of awareness-which is mindfulness in its pure state-illuminates all thoughts and all perceptions. It is a constant and fundamental quality of the flow of consciousness. You can experience it even in the absence of thoughts and mental images. Try to identify this primordial aspect of all experience, and then let your mind rest a few moments in this nondual awareness that is clear, lucid, and devoid of concepts and discursive thoughts.

- Matthieu Ricard

FAVORITES

SHARE OR SAVE

PRINT
SEND E-MAIL

Delicious

Digg

also BY THIS AUTHOR

ARTICLE

Only $1.99 my book on Kindle Rebel Chick Mystic's Guide w/ @hayhouse http://t.co/mJinAlO7eN (get freebies: http://t.co/1AXTElviGd) :) 1 hour, 32 minutes ago
I Can Do It Toronto June 29-30 2013 http://t.co/f4dJRbTh0y #WayneDyer #DoreenVirtue #coachoncall #empoweryourself 1 hour, 39 minutes ago
Dr. Robert Holden Coaching Happiness changes the way your brain functions May 22 - 26 San Diego http://t.co/VqQpjFgiS7 1 hour, 39 minutes ago
Miracle of the day: replace should with could....louis hay. HayHouse WorldSummit 1-10june2013 2 hours, 48 minutes ago
Just released: HH the 17th Karmapa Ogyen Trinley Dorje, A Biography by Tsering Namgyal @hayhouse http://t.co/a72kt0M9Uw @TibetanAntlope 2 hours, 56 minutes ago
Beautiful Girl @DrChrisNorthrup to be born a girl is a very special thing & carries w/ it magical gifts & powers http://t.co/r27nSPRGQH 3 hours, 9 minutes ago

MEDITATION AUTHOR

Matthieu Ricard