Daily Meditations

Hay House Daily Meditations

by Hay House

Find serenity, inner peace and transformational healing through daily meditations by Hay House authors.

Monday, August 13, 2012 | Today

Don't give yourself a choice. Don't ask yourself, do I want to get up and do this? You will think of a million other things to do. Just set your alarm and get up and meditate-no questions. It also helps to make a vow. Try promising the Buddhas that you'll meditate every day for a month and see what happens.

- Joan Duncan Oliver

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MEDITATION AUTHOR

Joan Duncan Oliver