Hay House Daily Meditations
by Hay House
Find serenity, inner peace and transformational healing through daily meditations by Hay House authors.
Monday, August 13, 2012 | Today
Don't give yourself a choice. Don't ask yourself, do I want to get up and do this? You will think of a million other things to do. Just set your alarm and get up and meditate-no questions. It also helps to make a vow. Try promising the Buddhas that you'll meditate every day for a month and see what happens.