Hay House Daily Meditations
by Hay House
Find serenity, inner peace and transformational healing through daily meditations by Hay House authors.
Thursday, October 18, 2012 | Today
The breath is not only a useful object of concentration but also a sign of life. A little reflection can bring a sense of gratitude and delight to each breath, which is further enhanced by sensing what the Indian mystic and poet Kabir called "the breath within the breath," the mystery that is riding along on each inhale and exhale.