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family

Give up the fight and forgive.
Dr. Dena  Mendes
Dr. Dena Mendes Nov 08, 2011 at 09:00 AM

Surrendering is the perfect recipe for contentment. Why, then, is this task of letting go and moving on so much easier for some than it is for others? It wasn’t unt...read full story

How to bloom in the shade.
David  Niven Ph.D.
David Niven Ph.D. Jul 24, 2010 at 10:00 AM

No combination of what other people want, or what other people want for you, will ultimately make for a satisfying life. But increasingly, people are recognizing that the...read full story

Make healthy eating a family affair.
Meg  Galvin
Meg Galvin Oct 04, 2011 at 10:00 AM

With all the talk of how we should help kids stay healthy, my mind keeps returning to the same thought: Teach them to cook! In my home, the kitchen is an extension of the...read full story

Meet the fatigue solution.
Eva  Cwynar M.D.
Eva Cwynar M.D. Mar 03, 2013 at 09:00 AM

Women often tell me that they never had energy problems when they were 20; that they could work all day and party all night and bounce right back into the swing of things...read full story

A young man blocked by hatred.
Dr. Wayne W. Dyer
Dr. Wayne W. Dyer Feb 23, 2012 at 09:00 AM

Dr. Wayne W. Dyer offers an engaging tale about the power of forgiveness in the fiction story of Ryan Kilgore. Driven since childhood by an angry need to settle old score...read full story

Throw out your limiting beliefs.
Lauren  Mackler
Lauren Mackler Jan 22, 2011 at 09:00 AM

Each January, millions of people resolve to change themselves, their careers, or their relationships. In fact, many of the resolutions they make are identical to the ones...read full story

Honoring a father’s legacy.
Cornel  West
Cornel West Sep 23, 2010 at 10:00 AM

I hear the cry of John Coltrane. I hear the heartbreaking moan of Billie Holiday and the anguished scream of James Brown. I feel the pain in Marvin Gaye’s soul when...read full story

Tips for effective communication.
Daneen  Skube
Daneen Skube Jan 24, 2010 at 09:00 AM

Since imperfect human beings raise us, we all come through childhood with vulnerabilities. For instance in your tribe, every time your father disapproved of you, he may h...read full story

It all starts with <i>YOU</i>.
Byron  Katie
Byron Katie Jan 27, 2010 at 09:00 AM

You can’t make people happy.My daughter wanted a car. It was not an easy time in her life. She was just turning sixteen. She was so beautiful and dear and yet fille...read full story

Ask mum and you shall receive.
Gordon  Smith
Gordon Smith Feb 03, 2010 at 09:00 AM

One of my favourite tales of pennies that really did come from heaven came from a big brawny guy called Willie Stuart who used to come into the barber’s shop to hav...read full story

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