Heal Your Life - Favorite Authors Share Wisdom, Affirmations, Meditations and Blogs
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One of the crucial steps to successful weight loss is accepting yourself just as you are today—no matter what your mental, physical, or emotional stat -
Devote at least 15 minutes each day to yourself. I consider this an essential part of an adrenal-friendly eating plan for two reasons. First, as we’ve -
ALTHOUGH ZEN MASTERS NEVER heard of the word meme, becoming aware of our memes—the embedded mental programs that shape our thinking—is the essence of -
Daily Affirmation
“I am willing to release old, negative beliefs. They are only thoughts that stand in my way. My new thoughts are positive and fulfilling.”
Louise Hay
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Editor's Note - Dr. Frank Lawlis, chairman of the