An Easy Way To Talk To Spirits
Articles Inspirational articles from Hay House authors
An Easy Way To Talk To SpiritsTry This Exercise To Communicate With Your Guides
The spirit world is not a distant place or time. It is here and now. Your loved ones and guides in spirit are around you frequently. Indeed, we all have far less privacy than we think! Our relationships continue after the transition we call death. Isn’t it a shame that most people go through their lives unaware of the spirits around them every day?
You don’t have to be one of those people. You can start to connect with your spirit people in your meditations and throughout your day.
First, begin with meditation and visualization.
There are lots of CDs available that guide you in meeting your spirit folk and sensing the messages, symbols, and ideas they bring you. All you have to do is relax the body, go deep inside, and give your imagination the job. It’s through the right side of the brain that spirit telepathically shares their images and ideas. Because of this, your perceptions will feel like your imagination, but that doesn’t mean you’re making them up. It just means that you’re getting them through the right side of the brain, the imaging side.
Here’s a process you can try any time through the day. All you have to do is trust the first thing that comes to mind and give yourself over to the sensation completely.
Close your eyes and call a spirit loved one to you.
Feel his or her presence, and see this person in your mind’s eye. Now, think of a project or task that you are going to do today. Ask any question about it and let this guide to give you an image, sign, symbol, or word that will help inform you about this project. Trust the first thing that comes to mind, and see how it evolves for a minute or two. What does it mean to you? After a few moments, thank this guide and see yourself sharing this task with him or her. Remember to call this guide whenever this project comes up.
This process requires one of the two most important factors required to build a strong relationship with spirit: trust and practice. Trust is essential to all intuitive practices. It is the realization that all knowledge rests within—through your connection with Divine source, the source of truth and wisdom. And trust, like love, is one of the qualities of life that regenerates and builds upon itself. The more you trust yourself and the validity of your intuitive perceptions, the more confident you are to trust in the future.
This is where practice comes in: the more you practice trust, the more you do trust. And consequently, the more you doubt your intuitive perceptions, the more you will build a habit of doubting and undermining your spirit experiences yet to come. It is your choice whether to doubt and block spirit or to trust and allow spirit’s embrace and guidance completely.
When you experience just a little image and trust it implicitly, you open yourself to experiencing more and trusting more. As one develops, so does the other. Practice trust in everything you do – both of your own spirit (your intuition) and of the guides around you. When you do this, you will feel yourself grow not just in communicating with spirit, but also in every psychic insight and touch with power in your life.