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cream filled chocolate cake

Food Swap Expert, Joy Bauer, Shares A 140 Calorie Version

Joy Bauer
Joy Bauer Apr 18, 2017 at 11:30 AM

Death by chocolate . . . or vanilla . . . or mint chocolate chip . . . or apple pie . . . or cheesecake. Pick your poison, because really, no matter which indulgence you ...read full story

Woman sleeping on kitchen table

It's Not Lack Of Sleep That Is Causing Your Tiredness

John  Holland
John Holland Apr 17, 2017 at 10:45 AM

Spirit is the life force, the vital energy that fuels all life. Spirit is the spark or the portion of the Divine Source that’s in every living thing. It has a consciousne...read full story

man playing chess outside

Next Time You Feel Like Quitting Read This First

Mo Faul
Mo Faul Apr 10, 2017 at 02:15 PM

Many of the women I coach describe themselves as empaths and intuitive. Born with a few extra sensors and having had a life where they had to pay attention the energy aro...read full story

Quiz - What is Your Energetic Constitution?

Signs of Being Energetically Damp Or Dry

Rosalee de la Forêt, RH
Rosalee de la Forêt, RH Apr 05, 2017 at 05:15 PM

Herbalists assess both people and plants in terms of four qualities with the goal of supporting health by nurturing energetic balance. If someone is hot, we will use cool...read full story

Do you have these relationships for your soul?

Stephen Cope
Stephen Cope Apr 04, 2017 at 04:45 PM

In the aftermath of World War II, a brilliant student of Sigmund Freud made significant advances in the understanding of human development—advances which at the time appe...read full story

Tarot cards on an altar

A Little Ritual Can Lead To A Lot Of Romance

Lisa Lister
Lisa Lister Mar 31, 2017 at 04:00 AM

Every word we speak is a spell. ‘Abracadabra’ is said by some to be Hebrew for ‘I create what I speak.’ (Not speaking Hebrew myself, I cannot confirm or deny this; but...read full story

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