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Chinese red lanterns in Chinatown

How Louise Hay And Heather Dane Host A Hot Pot Dinner Party

Heather Dane
Heather Dane Jan 24, 2017 at 09:45 AM

On a cold, wintery evening, what's better than hosting a Chinese Hot Pot Party? Louise Hay loves Chinese New Year and celebrates it every year, this is our all-time favor...read full story

girl relaxing on a hill

Including One Simple Recipe

Heather Dane
Heather Dane Sep 22, 2016 at 04:00 PM

When I was in high school, I remember experiencing mood swings and cravings throughout the day. I thought something was wrong with me, until a nutritionist told me I had ...read full story

Plus An Easy Bone Broth Recipe

Heather Dane
Heather Dane Aug 23, 2016 at 01:15 PM

Traditional foods are the ones that satisfy us at the deepest level of our being because they connect us back to family history, Mother Earth, and the building blocks tha...read full story