Join Our Community

Articles Inspirational articles from Hay House authors

Filter By Topic

All Articles
Woman looking over a balcony

Ease Chest Pain And Inflammation

Liana Werner-Gray
Liana Werner-Gray Mar 30, 2016 at 10:15 AM

I recently had a friend end up in the hospital due to major chest pain, she thought it was a heart attack however doctors diagnosed her with Costochondritis. It is full story

25 Reasons To Adopt A Dairy Free Diet

Heal Your Body By Going Dairy Free

Liana Werner-Gray
Liana Werner-Gray Jan 02, 2016 at 07:00 AM

I am constantly being asked "What is so bad about dairy?” The Earth Diet lifestyle philosophy teaches an awareness of what nature provides. We redirect our focus from full story

5 Daily Eating Habits For Healing Your Body

Universal Healing Foods

Liana Werner-Gray
Liana Werner-Gray Nov 10, 2014 at 08:00 AM

In my new book, The Earth Diet, I tell the story of my remarkable journey from sickness to health using food as my medicine. From 5 years old, I grew up with aboriginal full story

Woman smiling covering her mouth

Using Ingredients You May Already Have At Home

Liana Werner-Gray
Liana Werner-Gray Nov 11, 2016 at 01:30 PM

What to do when your jaw is aching and tight, or when your throat feels stressed and tired, and your mouth is sore and inflamed? This type of pain and inflammation in full story

Girl in the sunset at the beach

Boost Your Immune System For Optimum Results

Liana Werner-Gray
Liana Werner-Gray Aug 31, 2016 at 03:00 PM

Epstein-Barr virus is one of the most common human viruses in the world. It is also known as the Kissing Disease, Glandular Fever or Mono (mononucleosis). If you have full story

Top 10 Tips For Controlling Food Cravings

How To Free Yourself From Food Addictions

Liana Werner-Gray
Liana Werner-Gray Jul 13, 2015 at 11:00 AM

If you are experiencing intense food cravings, you are not alone. It is extremely common. When we feel like cravings control us, it can be very stressful, like a full story