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A view of the Scottish highlands

Discover and treat the root causes of overwork and overwhelm with this advice from Dr. Libby Weaver

Dr. Libby Weaver
Dr. Libby Weaver Nov 06, 2017 at 02:45 AM

How is burnout different to being tired? What are the signs that your tiredness could be a sign of burnout? Let’s face it, everything is more difficult when we’re tire...read full story

31 Signs You Have A Hormone Imbalance

Why Hormone Imbalances Cause Weight Gain, Mood Swings And Anxiety By Dr. Libby Weaver

Dr. Libby Weaver
Dr. Libby Weaver Mar 03, 2016 at 12:45 PM

Sex hormones can be delicious substances that give you energy and vitality, yet they can also wreak havoc in your life. When it comes to fat burning, beautiful skin, ment...read full story

A worried woman gazes out to sea

Dr. Libby Weaver reveals the link between our minds, hormones and waistlines

Dr. Libby Weaver
Dr. Libby Weaver Feb 11, 2016 at 03:00 AM

You think you want to lose weight more than anything? You think you would do anything to be slimmer? You probably already have all of the information you need to do this....read full story

A cup of coffee and a book

Dr. Libby Weaver reveals the shocking truth about caffeine and weight gain

Dr. Libby Weaver
Dr. Libby Weaver Jan 07, 2016 at 03:45 AM

Coffee can make you fat. I know. Some of you will want to block your ears at this information. Sorry, it’s just part of our biochemistry. Caffeine acts on the adrenal gla...read full story