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A woman holds a box of vegetables

Overhaul Your Eating Habits With These Tips From Shann Nix Jones

Shann Nix Jones
Shann Nix Jones Jan 31, 2017 at 07:45 AM

Making changes can be tough. If you’re working to change your diet to support the health of your microbiome, in line with The Good Skin Solution, it can sometimes be a...read full story

A Christmas scene

Keep Your Yuletide Cool With These Tips From Shann Nix Jones

Shann Nix Jones
Shann Nix Jones Dec 20, 2016 at 03:15 AM

Christmas is one of those times, isn’t it? The fantasies of a perfect family time can explode into the messy chaos of what families are really like. And if you’re on your...read full story

A field of barley

Shann Nix Jones shares the secrets of this wonderful grain

Shann Nix Jones
Shann Nix Jones Jun 24, 2016 at 02:00 AM

I’ve got one word for you… Barley. I know, right? Who knew? But it’s a super-duper super grain.   Five amazing things that barley can do: Ra...read full story

A purple smoothie

Shann Nix Jones shares healing smoothie recipes the whole family can enjoy

Shann Nix Jones
Shann Nix Jones Apr 22, 2016 at 02:15 AM

On our goat farm in Wales we have 70 goats, 10 employees, a big family and a business to run. Mornings are busy, and things have to work – fast! A typical scene fo...read full story

A goat on a Welsh mountainside

To mark St. David's Day Shann Nix Jones celebrates the magic of Wales

Shann Nix Jones
Shann Nix Jones Mar 01, 2016 at 02:15 AM

Today is St. David’s Day – when we celebrate all things Welsh. School children here will wear the national Welsh costume to school and pin daffodils or leeks to their shi...read full story

A kefir smoothie

Restore your vitality with this recipe from Shann Nix Jones

Shann Nix Jones
Shann Nix Jones Sep 03, 2015 at 06:00 AM

You may look down at your body and consider that it’s simply one big, visible hunk of flesh. You couldn’t be more mistaken! Saying that your body is just a piece of...read full story