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This 18 Step Process Will Help You Heal From Childhood Trauma

Teal Swan
Teal Swan Aug 22, 2016 at 11:15 AM

Last month I gave a brief outline of my revolutionary approach to healing from trauma that is the basis of my book, The Completion Process. In that article, I outlined th...read full story

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Teal Swan's Highly Effective Trauma Healing Process

Teal Swan
Teal Swan Jun 30, 2016 at 03:30 PM

The Completion Process is the doorway to liberation. It’s a way to put yourself back together again so you are no longer inhibited by the past, or terrified of the future...read full story

Do You Have A Victim Mentality?

5 Tips To Finally Stop Being The Victim

Teal Swan
Teal Swan May 15, 2016 at 09:00 AM

Part of loving ourselves is stepping out of the role of the victim. Many of us think we do not have a victim mentality when in fact we do. It’s easy to slip into the beli...read full story

What Water Taught Me About Loving Myself

A Quick Experiment To Rekindle Self-Love

Teal Swan
Teal Swan Apr 23, 2016 at 07:15 AM

Loving yourself is not about a philosophy of living, it’s about picking your practice and applying it every day. The Back Door To Self-Love We all know on some le...read full story