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7 Food Facts For More Energy

Diet Tips For Transforming Your Life

Yuri Elkaim
Yuri Elkaim Oct 20, 2014 at 07:45 AM

Food has amazing and powerful properties. It gives us the energy required to get through the day, delivers the nutrients we need while satisfying our desire for flavor, t...read full story

7 Ways to Feel Better and Soothe Your Stomach

Fight the Dreaded Food Coma

Yuri Elkaim
Yuri Elkaim Sep 23, 2014 at 08:00 AM

I hope that my new book The All-Day Energy Diet will help inspire you to make changes in your kitchen. Instead of clogging up your cupboards, refrigerator, and diges...read full story