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7 Food Facts For More Energy

Diet Tips For Transforming Your Life

Yuri Elkaim
Yuri Elkaim Oct 20, 2014 at 07:45 AM

Food has amazing and powerful properties. It gives us the energy required to get through the day, delivers the nutrients we need while satisfying our desire for flavor, full story

7 Ways to Feel Better and Soothe Your Stomach

Fight the Dreaded Food Coma

Yuri Elkaim
Yuri Elkaim Sep 23, 2014 at 08:00 AM

I hope that my new book The All-Day Energy Diet will help inspire you to make changes in your kitchen. Instead of clogging up your cupboards, refrigerator, and full story