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The hazards of pig-out portions.

Arnold  Bull
Arnold Bull Jan 29, 2011 at 09:00 AM

Restaurants were an important part of my life as a traveling business executive on an unlimited expense account. Now, however, finding a restaurant that meets my full story

senior couple exercising

More seniors turn to weight training.

Arnold  Bull
Arnold Bull Dec 29, 2009 at 09:00 AM

While it’s generally accepted that aerobic exercise is especially beneficial for seniors, what about anaerobic exercise? By this I mean weight training, either on a full story