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cosy fireplace woman in socks

Four Simple Wishes

Cheryl Richardson Reminds You To Reward Yourself Too This Holiday.

Cheryl Richardson
Cheryl Richardson Dec 25, 2015 at 07:00 AM

As we head into the last few days of the year, I wanted to wish each and every one of you a joyful holiday filled with rest, relaxation, and meaningful experiences. To su...read full story

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Meditation
The Art of Journaling

5 Ways To Connect To Your Soul with Journaling

Get To Know Yourself Better

Cheryl Richardson
Cheryl Richardson May 24, 2014 at 05:00 AM

Developing a solid relationship with yourself is the key to living a life of meaning and purpose. There’s nothing more important than this intimate connection. As you cre...read full story

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Emotional Support
"I never push myself to do something I don't want to do. Instead I trust that when the energy is right, it will happen." -Cheryl Richardson

Do You Have Too Much on Your Plate?

How To Move When The Energy Moves You

Cheryl Richardson
Cheryl Richardson Mar 31, 2014 at 07:15 PM

“Move when the energy moves you.”  Several years ago my friend Max said this to me when I was complaining about needing to get my butt in the office to clear my desk...read full story

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Emotional Support
girl on beach

Louise Hay Shares Her Secret For Aging Gracefully

A Tip For Feeling Comfortable In Your Skin

Cheryl Richardson
Cheryl Richardson Feb 13, 2014 at 09:00 AM

It was a warm November day in Tampa, and Louise Hay had just delivered the welcome address to more than 3,000 attendees of Hay House’s “I Can Do It” conference. Standing ...read full story

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Health

The New Holiday Rule

Slow down and laugh!

Cheryl Richardson
Cheryl Richardson Dec 13, 2013 at 09:00 AM

I'm sitting here in our living room looking out over the falling snow, feeling grateful for the silence that occurs when we have a storm and everything is forced to stop ...read full story

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Affirmations

Are You Too Emotional?

Embracing your sensitive side.

Cheryl Richardson
Cheryl Richardson Sep 06, 2013 at 10:00 AM

When I was a little girl, my dad used to call me “Sarah Heartburn”—a funny twist on the name of French movie actress Sarah Bernhardt—because I had a tendency to be a bit ...read full story

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Emotional Support