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7 Ways You Can Get Duped By Food Labels

Why It's Important To Check For Hidden Sugars In Everything

Connie  Bennett
Connie Bennett Aug 17, 2015 at 01:30 PM

Whenever I’m in a supermarket searching for healthy, wholesome, sugar-free products, I’m saddened to see people just grab appealingly packaged items such as low-fat full story

And that doesn’t involve chocolate.

Connie  Bennett
Connie Bennett Feb 12, 2013 at 09:00 AM

Every February 14, we’re supposed to express our love to our sweethearts, if we have one, by giving chocolate, flowers, cards and other shows of affection.There& full story

stuffed avocado

Make them your allies instead!

Connie  Bennett
Connie Bennett Jan 25, 2013 at 09:00 AM

Are you one of the millions who can’t seem to say “No, thank you” to those tempting sweets and quickie-carb “treats”? Do you despise those annoying sugar cravings, which full story

Or more sweetness in your days?

Connie  Bennett
Connie Bennett Jul 09, 2012 at 10:00 AM

Most sugaraholics or carb junkies—the millions battling sugar shock—are leading “lives of quiet desperation” as in the famous words of Henry David Thoreau. I’ve long full story

My 14 years without sugar.

Connie  Bennett
Connie Bennett Jun 05, 2012 at 10:00 AM

Late last century—on April 15, 1998, to be specific—I accomplished a feat that once felt  completely impossible to me:  I quit sugar, sweeteners, full story