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What Is Happiness?

Neither money nor technology can provide it.

Dalai Lama
Dalai Lama Jul 06, 2013 at 10:00 AM

Happiness, nirvana, or moksha is freedom from suffering, from negative emotion, from the serfdom of ignorance. This is the concept of Dharma, especially in Indian philoso...read full story

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Health

Cherish Others

It’s the Buddhist way.

Dalai Lama
Dalai Lama Jul 01, 2012 at 10:00 AM

Someone who has no knowledge at all about the Buddha’s teachings might be full of disturbing emotions, but he might feel that these are just the daily habits of the...read full story

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Health

Create Compassion

What all living things desire.

Dalai Lama
Dalai Lama May 25, 2012 at 10:00 AM

In order to generate a strong sense of affection and closeness to all other sentient beings, you must first generate a strong sense of equanimity toward all sentient bein...read full story

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Changing Times

How to maintain your well-being.

Dalai Lama
Dalai Lama Sep 24, 2011 at 10:00 AM

Buddhism has long argued for the tremendous potential for transformation that exists naturally in the human mind. To this end, the tradition has developed a wide range of...read full story

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Meditation

The Awakening Mind

How we learn compassion.

Dalai Lama
Dalai Lama Jul 04, 2011 at 10:00 AM

As human beings, we have intelligence and courage. Provided we use these attributes, we will be able to achieve what we set out to do. I personally have no experience of ...read full story

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Meditation

Our Need for Love

When left alone, we will not survive.

Dalai Lama
Dalai Lama Nov 27, 2010 at 09:00 AM

 Ultimately, the reason why love and compassion bring us the greatest happiness is simply that our nature cherishes them above all else. The need for love lies at th...read full story

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Meditation