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Girl Looking backwards

How To Push The Reset Button Once And For All

davidji Dec 11, 2017 at 04:30 PM

There are times in our life when we need to reset our course, reinvent ourselves, recalibrate our circumstances, and establish a new trajectory. These are the defining full story

woman on a beach

Tips To Deepen Your Meditation Practice

davidji Mar 02, 2017 at 07:15 AM

Most of what we know about meditation, we learned years ago from watching David Carradine in his role as “Grasshopper,” or Kwai Chang Caine, on the anachronistic TV show full story

Slow Down And Center Yourself

davidji May 25, 2016 at 02:15 PM

The meditation that I’m most known for worldwide is probably the simplest one, and it’s called 16 Seconds. The reason I like it so much is because it is full story

Woman looking at a sunset

Stop Sleepwalking Through Life & Find Your Dharma

davidji Apr 04, 2016 at 09:00 AM

If you’re waiting in line and starting to get irritated, if you’re stuck in traffic and starting to get frustrated, if projects are coming at you right and left and you’ full story

7 Tips For Instant Stress Relief

davidji Teaches Us How To Destressify

davidji Aug 25, 2015 at 08:30 AM

Just as we de-clutter our closets, de-cluttering our life brings a sense of order or structure, which is very relaxing for a lot of people. Take these steps to pare down, full story

5 Tools For Dealing With Stress

Shifting Your Perception Of Stress

davidji Jul 27, 2015 at 08:45 AM

We all face stress and we will continue to – in our big moments and our quiet contemplations. destressifying will allow you to face them all, move through them with full story