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bowl of oranges

3 Easy Rules For Food Combining

Learn How Food Combining Can Help Your Digestion

Donna Gates M.Ed., ABAAHP
Donna Gates M.Ed., ABAAHP Jan 18, 2016 at 12:00 PM

Food combining means what to eat with what. It’s an important feature of The Body Ecology Diet. The eBook version of The Body Ecology Diet is on sale for only $1.99 (88% ...read full story

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Health
"As powerful as any drug, sugar lifts us up, only to knock us right back down." - Donna Gates

The Real Truth About Your Sugar Cravings

The Health Risks of Eating Too Much Sugar

Donna Gates M.Ed., ABAAHP
Donna Gates M.Ed., ABAAHP Apr 26, 2014 at 01:00 AM

During World War II, sugar and sweetened dairy products such as ice cream were rationed. Indeed, they were thought to be luxury items. Once the war ended, the restriction...read full story

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Savor the Flavor

Great tastes that heal.

Donna Gates M.Ed., ABAAHP
Donna Gates M.Ed., ABAAHP Jan 17, 2013 at 09:00 AM

We don’t typically think of condiments as anything more than flavor-enhancing substances that we add to foods to make them taste better. But many are healthy and li...read full story

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Intuition

Look and Feel Great

Start listening to your body.

Donna Gates M.Ed., ABAAHP
Donna Gates M.Ed., ABAAHP Dec 17, 2012 at 09:00 AM

“Whether you think you can, or think you can’t, you’re right.” – Henry FordWe can apply this line of thought to any area of life, including ...read full story

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Intuition

Making a Difference!

That’s the Baby Boomer motto.

Donna Gates M.Ed., ABAAHP
Donna Gates M.Ed., ABAAHP Dec 01, 2011 at 09:00 AM

In the past, a tribe was a clan of people who descended from a common ancestor. A tribe today can be defined as a group of people or a “subfamily” that holds ...read full story

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Health

Food Keeps You Young

As long as it’s homemade!

Donna Gates M.Ed., ABAAHP
Donna Gates M.Ed., ABAAHP Oct 27, 2011 at 10:00 AM

Food is truly one of the great and enduring pleasures of life. Many of our earliest childhood memories are tied to the evocative smells, colors, and tastes of our favorit...read full story

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