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Problems are made in the mind.

Dr. Frank J. Kinslow
Dr. Frank J. Kinslow Nov 24, 2013 at 09:00 AM

“Is not life more than food and the body more than clothing? And who of you by being worried can add a single hour to his life?” Matthew 6:25, 27 A few weeks ago I was ...read full story

A woman thinking

Here’s an exercise to ease your mind.

Dr. Frank J. Kinslow
Dr. Frank J. Kinslow May 10, 2013 at 10:00 AM

Sit comfortably and close your eyes. Pay attention to your thoughts, following them wherever they may lead. Simply watch them come and go. After you’ve watched your thoug...read full story

How to adjust the drama.

Dr. Frank J. Kinslow
Dr. Frank J. Kinslow Jul 22, 2012 at 10:00 AM

I love to go to the movies. For a couple of hours I become completely engrossed in what is happening on the screen. When I step into that theatre I leave my everyday life...read full story

How to be more present and giving.

Dr. Frank J. Kinslow
Dr. Frank J. Kinslow Jan 16, 2012 at 09:00 AM

Hold up your hand, palm facing you, and find the horizontal line, or crease, that runs along the bottom of your hand at the top of your wrist. Find the same horizontal cr...read full story

A simple guide to instant healing.

Dr. Frank J. Kinslow
Dr. Frank J. Kinslow Jan 05, 2012 at 09:00 AM

Place the tip of your index finger lightly in the middle of your forehead. Now pay close attention to what you feel there. What does your finger feel like against your fo...read full story

Light through trees

The secret to feeling good fast.

Dr. Frank J. Kinslow
Dr. Frank J. Kinslow Jun 20, 2011 at 10:00 AM

I would like to ask you a simple question. Understanding the answer could change your life forever, so think it through thoroughly and then continue reading. Here is the ...read full story