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7 Natural Cures For Insomnia

Dr. Mike Dow's Alternatives To Prescription Drugs

Dr. Mike Dow
Dr. Mike Dow Sep 15, 2015 at 02:15 PM

We all know that not getting enough sleep is bad news. But what if you just can’t sleep? Trust me—we’ve all been there. A reported 50 to 70 million Americans struggle wit...read full story

5 Natural Ways To Prevent Early Onset Dementia

Mike Dow Explains How Lifestyle Choices May Cause Alzheimer's

Dr. Mike Dow
Dr. Mike Dow Aug 20, 2015 at 02:15 PM

Research shows your brain starts to noticeably slow down as early as your 40's, particularly if you do nothing to combat it. The Brain Fog Fix is about taking bet...read full story

Sugar in a bowl

The Worst Culprits Of Brain-Draining Blood Sugar Spikes

Dr. Mike Dow
Dr. Mike Dow Feb 13, 2018 at 12:15 PM

Below is an excerpt from my book - Heal Your Drained Brain – Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days Janet was a 48-year-old...read full story

Abstract

Natural Remedies For Anxiety and Depression

Dr. Mike Dow
Dr. Mike Dow Apr 18, 2016 at 03:00 PM

We are over medicated. We are taking medications far more frequently and at far higher doses than we really need. Over medication can have potentially disastrous effec...read full story