Articles Inspirational articles from Hay House authors

2021 Heralds the Dawning of a New Age - The Age of the Sixth Sun
At the end of 2012, many people felt somehow disappointed, but the promised spiritual rebirth is just around the corner
G4 Consciousness – The Control Dimension
The G4 consciousness works in all seven layers of the aura
Five Blessings That Spirit Guides Can Bring Into Your Life
Your spirit guides can help you work through them and live a life that makes you happy and fulfilled
What in the World Is WishCraft?
Magickal Manifesting for the Modern Witch
Exploding the Myths of Minimalism
Like all myths, some of them contain an element of truth

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5 Mindfulness Practices for Working with Your Senses

Get a taste of mindfulness by getting in touch with your senses

Ed Halliwell Feb 20, 2015 at 04:15 AM

Mindfulness begins when we move from a mode of doing and thinking, and into a way of being, where sensing takes centre stage. Because most of us aren’t used to working wi...read full story

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Meditation

The Scientific Benefits of Mindfulness

Mindfulness practice is good for everything from depression to forging better relationships

Ed Halliwell Feb 02, 2015 at 07:45 AM

Hundreds of mindfulness studies are published every year. The research has found that not only are mindful people more prone to wellbeing, but mindfulness training helps ...read full story

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Health

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