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14 Steps For Being Happy Now

A Recipe For The Best Ever You

Elizabeth Hamilton Guarino
Elizabeth Hamilton Guarino Sep 25, 2014 at 08:30 AM

Here’s a recipe for the best you. It’s been passed down for generations and is one of our world favorites. You may not need all of the ingredients all the time, so mix up...read full story

10 Ways to Share the Love in Social Media

Making Positive Connections

Elizabeth Hamilton Guarino
Elizabeth Hamilton Guarino Sep 15, 2014 at 08:15 AM

Many of us feel so connected and also so disconnected at times in social media. One quick glance at someone's absolutely, what appears to be, perfect day can be completel...read full story

“Habitual patterns of negative thinking can hold you hostage from change.” – Elizabeth Hamilton-Guarino

Are You On The Hamster Wheel To Nowhere?

Elizabeth Hamilton Guarino
Elizabeth Hamilton Guarino Apr 15, 2014 at 12:15 AM

In this fast-paced world, I use the term Percolate as a metaphor for how you can move forward with growing awareness, live in the present moment, and exper...read full story