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John C. Parkin's Unconventional Wisdom

John C. Parkin's Unconventional Wisdom

John C. Parkin
John C. Parkin Nov 19, 2014 at 06:45 AM

Life can feel like a maze of baffling choices, some small (white wine or red?), some big (this job or that?) – all adding to our stress and worry levels. Well, F**k It, l...read full story

Surfers on a beach

Stop doing unfulfilling things with these tips from John C. Parkin

John C. Parkin
John C. Parkin Jan 05, 2016 at 03:45 AM

It’s the time of the year when our thoughts start turning to how we can improve our health through better habits. However, beyond the diets and exercise plans, the y...read full story

A woman holding a sign depicting a lightbulb

Listen to John C. Parkin explain his F**k It philosophy

John C. Parkin
John C. Parkin Feb 12, 2015 at 08:45 AM

Editor's note: In this clip from John C. Parkin's new audiobook of F**k It Therapy, John explains how his profane philosophy works in practice.  Look at anyone arou...read full story

woman with laptop

Just say those freeing two words!

John C. Parkin
John C. Parkin Feb 01, 2014 at 09:00 AM

In our world of meaning, money means a lot. This is of course not true for everyone, but generally: If we don’t have much, we wish we had some and that all our mone...read full story

A new attitude for modern-day weight loss.

John C. Parkin
John C. Parkin Oct 28, 2013 at 10:00 AM

Stop making food such a big thing. If you’ve lost your job and your girlfriend’s dumped you, then have a frickin’ chocolate bar. In fact, get a cab down to the nearest ca...read full story

How to release your grip on life.

John C. Parkin
John C. Parkin Jul 26, 2013 at 10:00 AM

Maybe it’s because we innately know that everything is impermanent that we so desperately cling to it. But cling we do. We know that our youth vanishes, that we and...read full story