Articles Inspirational articles from Hay House authors

2021 Heralds the Dawning of a New Age - The Age of the Sixth Sun
At the end of 2012, many people felt somehow disappointed, but the promised spiritual rebirth is just around the corner
G4 Consciousness – The Control Dimension
The G4 consciousness works in all seven layers of the aura
Five Blessings That Spirit Guides Can Bring Into Your Life
Your spirit guides can help you work through them and live a life that makes you happy and fulfilled
What in the World Is WishCraft?
Magickal Manifesting for the Modern Witch
Exploding the Myths of Minimalism
Like all myths, some of them contain an element of truth

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How To Lose Weight Fast By Changing Your Thoughts

Your Thoughts Hold The Key To Helping You Drop The Pounds

Jorge Cruise Aug 18, 2015 at 11:15 AM

I want to focus on the hidden component that affects your weight . . . stress. When your stress hormones are activated, it triggers your body to produce more belly f...read full story

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Is Your Anxiety Making You Fat?

Take The Stress Test

Jorge Cruise Apr 28, 2015 at 12:30 PM

Stress can have cascading effects throughout the body. Experts have documented what high cortisol levels can lead to: You might not sleep well, so you’ll be tired during ...read full story

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The Key To Losing Weight Fast

Are Carb Cravings Sabotaging Your Diet?

Jorge Cruise Mar 24, 2015 at 01:45 PM

We now know what hidden sugar does to your body: it grows belly fat. Sugar grows belly fat, ages you inside and out, and lays the foundation for three of the biggest kill...read full story

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Are Carb Cravings Sabotaging Your Diet?

The Ultimate Carb Swap

Jorge Cruise Jan 21, 2015 at 12:45 PM

We now know what hidden sugar does to your body: it grows belly fat. Sugar grows belly fat, ages you inside and out, and lays the foundation for three of the biggest kill...read full story

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A Weight Loss Plan Designed for Women Over 40

How hormones affect our weight

Jorge Cruise Dec 23, 2013 at 09:00 AM

It truly isn’t your fault! You’ve been following all the rules of weight loss, just as your doctors, trainers, programs, magazine articles, and diet books have told you t...read full story

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Tips To Get Rid of Belly Fat

Discover replacements for sugar.

Jorge Cruise Oct 21, 2013 at 10:00 AM

Here’s a fact: the average American consumes over 47 teaspoons of sugar each day (this shocking number was revealed by researchers at Colorado State University); th...read full story

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