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How To Get Rid Of Your Stress In 7 Minutes

Judith Orloff, M.D. Offers A Meditation For Stress Management

Judith  Orloff M.D.
Judith Orloff M.D. Jan 25, 2016 at 09:00 AM

In our busy world it is so easy to become clenched, overwhelmed, and anxious. Surrender is a spiritual devotional practice that connects you to the magical universal full story

A survival guide to freedom.

Judith  Orloff M.D.
Judith Orloff M.D. Oct 31, 2009 at 10:00 AM

To be emotionally free you can’t remain naïve about relationships. Some people are positive and mood elevating. Others can suck optimism and serenity right full story

You can catch negative energy without even realizing it.

Judith  Orloff M.D.
Judith Orloff M.D. Jul 07, 2009 at 10:00 AM

IN MY NEW BOOK Emotional Freedom, I emphasize the importance of learning how to stay centered in a stressful, highly emotionally charged world. Since emotions such as full story