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Vegetables on a chopping board

Laura Wilson shares the benefits of shaking up your diet

Laura Wilson
Laura Wilson Sep 04, 2015 at 06:15 AM

I often get asked what and how I eat to stay lean, energised, youthful-looking and able to run or cycle 20 miles at a time. The simple answer is, I follow my own diet full story

The Secret To Great Health

Discover How It Feels to Be Really, Really Healthy

Laura Wilson
Laura Wilson Apr 06, 2015 at 08:45 AM

How would you rate your health? If you know in your heart that something is missing from your wellness and well-being, my new book The Alkaline 5 Diet could hold the full story

Orange juice

Laura Wilson shares a great video recipe for a delicious & nutritious drink

Laura Wilson
Laura Wilson Apr 01, 2015 at 08:45 AM

I want to share this delicious recipe for Alkaline Orange Juice with you. I first tried this recipe a few years ago when I was looking for a really alkaline and full story

A woman holding a bag of vegetables

Lose weight, feel more energetic and get naturally beautiful

Laura Wilson
Laura Wilson Mar 27, 2015 at 09:00 AM

We all need a little nudge and some inspiration every now and then when it comes to our diet and wellbeing. It’s so easy to slip into just having those one or two ‘ full story