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young woman praying

Train your beautiful mind to rest.

Matthieu  Ricard
Matthieu Ricard Sep 20, 2010 at 10:00 AM

Take an honest look at yourself. Where are you in your life? What have your priorities been up till now and what do you intend doing with the time you have left? We ar...read full story

Be your best self now!

Matthieu  Ricard
Matthieu Ricard Sep 16, 2010 at 10:00 AM

Meditation is a practice that makes it possible to cultivate and develop certain basic positive human qualities in the same way as other forms of training make it possibl...read full story