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sad girl

13 Ways Depression Affects You Physically

Powerful Connections Between The Mind And The Body

Mona Lisa Schulz M.D., Ph.D.
Mona Lisa Schulz M.D., Ph.D. Nov 21, 2016 at 02:45 PM

How does a negative emotion like sadness or anger get transformed into symptoms in your body? Mood becomes a medical problem via a domino effect of chemicals and surprisi...read full story

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Affirmations
Woman Holding Her Back

What Certain Bodily Ailments Reveal About Your Emotional Health

Your Medical Intuition Is Stronger Than You Think

Mona Lisa Schulz M.D., Ph.D.
Mona Lisa Schulz M.D., Ph.D. Oct 04, 2016 at 01:15 PM

For centuries, we’ve talked about a network called the chakra system. In terms of medical intuition, these are emotional centers. Why do I use this term? Because I’m an a...read full story

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Emotional Support
Bamboo water fountain

Why Cleansing For Weight Loss Can Backfire

Mona Lisa Schultz, M.D. Explains The Full Mind-Body Cleanse Vs. Fruit Smoothies

Mona Lisa Schulz M.D., Ph.D.
Mona Lisa Schulz M.D., Ph.D. Feb 17, 2016 at 02:45 PM

If you have ever felt you have a sluggish digestion or chronic immune system inflammation, including achiness, fatigue, or sleepiness, you might have tried...read full story

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Health
woman in field in autumn

Is My Moodiness Bipolar Disorder Or Hormones?

4 Ways To Become A Happier Person

Mona Lisa Schulz M.D., Ph.D.
Mona Lisa Schulz M.D., Ph.D. Nov 30, 2015 at 10:30 AM

Have you ever suffered from feeling moody, irritable, porous, sensitive? Maybe you have had problems with being overwhelmed, stressed, easily flying off the handle.  ...read full story

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Health
The Most Common Cause Of Lower Back Pain

The Most Common Cause Of Lower Back Pain

What To Do To Start Feeling Better

Mona Lisa Schulz M.D., Ph.D.
Mona Lisa Schulz M.D., Ph.D. Sep 13, 2014 at 12:00 PM

People who experience lower-back and hip problems tend to be insecure when it comes to both money and love. Though they generally have the unwavering support of their fam...read full story

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Health
6 Fantastic Ways To Improve Your Memory

6 Fantastic Ways To Improve Your Memory

Learn What Causes Memory Loss and How To Give Your Brain A Boost

Mona Lisa Schulz M.D., Ph.D.
Mona Lisa Schulz M.D., Ph.D. May 14, 2014 at 12:00 PM

Memory. I have it. You have it. And then we feel like we're losing it. Losing it. With all our brain changes at midlife, are we really losing our minds? Here’s how you ca...read full story

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Health