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How To Listen To Your Body's Signals

Your Body’s Talking. Are You Listening?

Neha  Sangwan M.D.
Neha Sangwan M.D. May 11, 2015 at 08:15 AM

I don’t know about you, but for a majority of my life, I treated my body as a vehicle to transport my head. To school. To work. To meetings. To various places where I full story

The Real Reason Why You Can't Stick To Your Diet

3 Talks to Have with Yourself about Weight Loss

Neha  Sangwan M.D.
Neha Sangwan M.D. Apr 09, 2015 at 08:30 AM

You’ve read all the books. You’re inspired to improve your health. You’ve even posted a recipe for your favorite green juice online. So why is it that a few weeks later, full story

What is Your Numbing Strategy?

Neha  Sangwan M.D.
Neha Sangwan M.D. Jan 13, 2014 at 09:00 AM

Over the last decade as a Doctor working in hospitals, I was surprised by the number of times learning the skills to communicate helped alleviate my patients’ physical full story