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To Live Fully, We Have To Meet Grief With Courage

Robert Holden Ph.D.
Robert Holden Ph.D. Feb 23, 2017 at 02:15 PM

That time I thought I could not go any closer to grief without dying — I went closer, And I did not die. Mary Oliver, Heavy It’s inevitable. We all will have to ...read full story

man outstretched arms

The Joy of Saying Thanks

Robert Holden Ph.D.
Robert Holden Ph.D. Jan 23, 2017 at 06:00 AM

“One Hundred Gratitudes” is a journal exercise that invites you to reflect on your life, from past to present, and to record 100 entries of pure appreciation and thanksgi...read full story

Why Are We So Afraid Of Being Happy

Robert Holden Says We Could Think Of Happiness As A Lasting State But We Don't

Robert Holden Ph.D.
Robert Holden Ph.D. Jan 11, 2016 at 09:15 AM

Are you Experiencing “Happychondria”? Happiness feels so natural and normal to us, yet we often relate to happiness as something special, odd, lucky, a bonus, or a win...read full story

Celebrate the joys of life

Robert Holden Ph.D.
Robert Holden Ph.D. Dec 23, 2015 at 07:00 AM

‘Tis the season to be jolly, and also to be happy-grateful-organized-loving-peaceful-kind-generous-relaxed. No pressure there, then. Christmas and the holiday season is m...read full story

10 Spiritual Quotes For Experiencing Miracles

Lessons From A Course in Miracles

Robert Holden Ph.D.
Robert Holden Ph.D. May 14, 2015 at 12:15 PM

A Course in Miracles is one of my favorite books. It has been part of my daily spiritual practice for the past twenty years. I take it with me when I travel, on my i...read full story

Is Guilt Keeping You From Loving Yourself?

A Conversation With Robert Holden and Louise Hay

Robert Holden Ph.D.
Robert Holden Ph.D. May 05, 2015 at 10:45 AM

Editor's Note: Robert Holden, the author of this article, will be speaking live about Life Loves You at I Can Do It! London 2015 this September in the UK.&...read full story

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