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2 Simple Exercises To Get To Know Yourself Better

Tap Into Your Own Super Powers Faster

Sonia Choquette
Sonia Choquette Oct 10, 2016 at 04:45 PM

My book, Your 3 Best Super Powers, has various exercises and meditations to tap into the ones that we all have to take charge of your life.  Here are a couple o...read full story

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Meditation
Sonia Choquette On What Motivated This Important Spiritual Journey

Why I Decided to Make A 500 Mile Pilgrimage Along The Camino De Santiago

Sonia Choquette On What Motivated Her Long Voyage

Sonia Choquette
Sonia Choquette Oct 01, 2015 at 11:30 AM

Editor's Note: Sonia Choquette, spiritual teacher, intuitive coach and author, lost her brother and father in the course of six weeks and found herself in dire need of th...read full story

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Emotional Support
2 Prayers You Can Use When You Are Overwhelmed

2 Prayers You Can Use When You Are Overwhelmed

Sonia Choquette On Living Soulfully

Sonia Choquette
Sonia Choquette Sep 01, 2015 at 10:00 AM

Several years ago, I underwent a particularly challenging time, facing—only six weeks apart—the unexpected deaths of my brother and my father. And then, my marriage of 30...read full story

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Spirituality
How To Go On A Healing Vision Quest

How To Go On A Healing Vision Quest

10 Steps For Spiritual Renewal

Sonia Choquette
Sonia Choquette Sep 30, 2014 at 09:45 AM

Editor's Note: Sonia Choquette, the author of this artcle, will be speaking about Walking Home at I Can Do It! London 2015 this September in the UK. C...read full story

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Spirituality
"It is important to remember, on a soul level, that all changes we face carry with them an invitation from our Spirit to move past these temporary conditions." -Sonia Choquette

How To Get Unstuck in 5 Easy Steps

An Effective Plan To Move Past Your Grief

Sonia Choquette
Sonia Choquette Apr 01, 2014 at 07:45 PM

IT'S BEEN AN INTENSE and at times threatening past few months for many of us, either due to devastation from weather, unexpected job losses, sicknesses, accidents, g...read full story

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Emotional Support
8 Effective Ways To Avoid Negativity At Work

8 Effective Ways To Avoid Negativity At Work

Do you get bad vibes at your job?

Sonia Choquette
Sonia Choquette Jan 18, 2014 at 09:00 AM

One of the greatest challenges people in the workplace face is avoiding bad vibes. Nothing can turn an enthusiastic mood around more quickly or throw a wet blanket on the...read full story

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Emotional Support